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30 Day Waist Trainer Challenge!

30 Day Waist Trainer Challenge!

Oscar Delmar (b.1981, Spain) - Sexual Healing Graduate of the Faculty of Fine Arts in Barcelona, Oscar Delmar is a Canary Islands-born artist, living and working in Barcelona. With minimalist influences, especially at the conceptual level, and adapting works closer to illustration, the series “Sexual Healing” delves into a recurring theme for Oscar Delmar, one that he has tried before from different points of view.

Oscar Delmar (b.1981, Spain) - Sexual Healing Graduate of the Faculty of Fine Arts in Barcelona, Oscar Delmar is a Canary Islands-born artist, living and working in Barcelona. With minimalist influences, especially at the conceptual level, and adapting works closer to illustration, the series “Sexual Healing” delves into a recurring theme for Oscar Delmar, one that he has tried before from different points of view.

He was now in that state of fire that she loved. She wanted to be…

He was now in that state of fire that she loved. She wanted to be…

“4 Exercises to Lift Your Boobs  INCLINE DUMBBELL BENCH PRESS  Sit on an adjustable bench set to a low incline (about 15 to 30 degrees) and place your feet…”

“4 Exercises to Lift Your Boobs INCLINE DUMBBELL BENCH PRESS Sit on an adjustable bench set to a low incline (about 15 to 30 degrees) and place your feet…”

A lean chiseled core signals a fit and healthy body and sex appeal, and is, without fail, at the top of everyone's wish list.

A lean chiseled core signals a fit and healthy body and sex appeal, and is, without fail, at the top of everyone's wish list.

Beginner's Guide to TRX core workouts | healthyhabitshappyheart.com

Beginner's Guide to TRX core workouts | healthyhabitshappyheart.com

Stability Ball Butt Exercises

Stability Ball Butt Exercises

Invigorate the body and elevate the mind with this sun salutation sequence. Coordinate the breath with each posture, and start every morning with this yoga essential flow to feel energized and ready to take on the day! http://www.spotebi.com/yoga-sequences/sun-salutation-flow/

Invigorate the body and elevate the mind with this sun salutation sequence. Coordinate the breath with each posture, and start every morning with this yoga essential flow to feel energized and ready to take on the day! http://www.spotebi.com/yoga-sequences/sun-salutation-flow/

Every time you travel to a beach, grab some sand for your sand jar!! Don't forget to label it!!

Every time you travel to a beach, grab some sand for your sand jar!! Don't forget to label it!!