YOGA SEQUENCE: TIGHT HIPS & LOWER BACK PAIN This is targeted to newbies & those who find sitting on the floor challenging & in particular sit at the desk all day. Also great for runners, cyclists, cardio junkies to do something slower & more meditative &
Chickpea Avocado Mash with Feta Chickpeas and avocado mashed together and then mixed with red onion and feta to create a delicious make-ahead vegetarian wrap or sandwich filling. This mash goes great with crackers or vegetables too.
#womensworkout #workout #femalefitness Repin and share if this workout eliminated your side fat! Click the pin for the full workout.