Outi Teittinen

Outi Teittinen

Outi Teittinen
More ideas from Outi
For opening up your hips plus other helpful diagrams for exercise and healthy eating.

These 29 Diagrams Are All You Need To Get In Shape For opening up your hips plus other helpful diagrams for exercise and healthy eating.

Golfer's elbow: KT Tape can relieve pain by reducing ressure, relaxing muscles, and increasing circulation

Golfer's elbow: KT Tape can relieve pain by reducing ressure, relaxing muscles, and increasing circulation MW = For client Brian K. (massage Friday @ Noon, so need to double pin.

Kinesiology Tape will be help in speeding that process and managing the pain so…

Kinesiology Tape will be help in speeding that process and managing the pain so you can remain active

Kinesiology tape is a flexible elastic tape providing supports to your body parts without the tape slipping.

Not sure how apply your kinesiology tape? We’ve got the best kinesiology taping instructions for a wide variety of conditions all in one place!

yogabycandace : Photo

Pin now, practice later! 4 ways to use yoga blocks to improve your flexibility Wearing: Jala pants c/o, tank, Big apple red polish on fingers, you don't know jacques on toes Being Fit and staying healthy

Repin to save these poses for later! Give these Yoga poses a try if you are experiencing any neck or back pain.

Yoga poses a try if you are experiencing back or neck pain. These are some of my favorite poses when I am feeling sore or achy in my neck and back.

Check out our simple yoga workout! We've given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing!

Yoga Fitness Flow - Check out our simple yoga workout! Weve given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing! - Get Your Sexiest Body Ever!