On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see better results lose weight
If they tell you that you will lose 10 pounds in a week, for sure it's unhealthy for your body, and the weight will likely return. Make it a lifestyle change. It's not a punishment.
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Coolest Biker Girl Outfits to Style Your Ride | ko-te.com by @evatornado |
Model Basics | Fashion Edit
Stunning Romantic Fall / Winter Outfit. Would combine well with anything really.
Blusa branca, saia jeans, look casual, look básico