ferm LIVING Plant Box: Black slim designed storage plant box will work anywhere in the home.
A strength exercise for the hip flexors that can be done anytime, anywhere. Use a chair for balance and eliminate the squat for simplicity, if needed. Pendulum: A more advanced exercise to strengthen the core and hips. Start with smaller movement and increase your range of motion as you become stronger.
WHAT TO LOOK FOR: - Mid rise pants - Straight leg and boot cut - Vertical Stripes are good - Pencil and high waisted skirts that taper inward WHAT TO AVOID: - Too many pleats, pockets, details and any extra bulk around your hips - Distressed hips