All Things Finnish
A traditional Finnish way to improve your health! Go into sauna, beat yourself with birch leaves! The leaves are used as diuretic and can detoxify our bodies. They are known to treat ulcers. They are full of saponin, mucilage, procatechinic tannin, essential oil, betulin, saccharose, resins. Due to all these components birch has also anti-rheumatic properties.
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