Päivi Huotari
More ideas from Päivi
Okay, today you’re going to learn how to reverse plank. One of the first places you gain weight is typically around your belly. Also back fat is one of t

Okay, today you’re going to learn how to reverse plank. One of the first places you gain weight is typically around your belly. It’s also one of the hardest places to lose fat. But going to the gym isn’t the only way to stay in shape: there are many body

Vestido com nesgas | DIY - molde, corte e costura - Marlene Mukai

Vestido com nesgas | DIY - molde, corte e costura - Marlene Mukai

Brazilian Truffles (Brigadieros) 4 Ways

Brazilian Truffles (Brigadieros) 4 Ways--Well, I like the idea (with my own healthy alternatives), but I don't know if I'd ever use it. It would be maybe for a party or some kind of special treat, if ever.

Flor de Croche:

Just sew a button on your beanie or anywhere you want and then you can choose the flower applique of the color matching your outfit and/or of the shape you want and button it on the beanie!

Crochê Tricô: Flor Charme em Crochê

Crochê Tricô: Flor Charme em Crochê

5 best mini-band exercises for butt and thighs. #minibands #butt #thighs

5 best mini-band exercises for butt and thighs. #minibands #butt #thighs

92064f91f6e132cbdcea44caa53cdf2e.jpg 720×701 pikseliä

24 hours diet - workout plan that will build full-body strength, set fire to calories, and no gym or equipment needed to be fit. - Now you can lose weight in 24 hours! The E-Factor Diet