Muita ideoita: Päivi
Pour se concentrer sur les mouvements et sentir les muscles travailler, rien de mieux que 5 minutes d'exercices statiques.

Pour se concentrer sur les mouvements et sentir les muscles travailler, rien de mieux que 5 minutes d'exercices statiques.

Check out our simple yoga workout! We've given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing!

Check out our simple yoga workout! We've given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing!

Are you new to foam rolling and want to know more? Here's a perfect starting guide so you can make it an addition to your workout!

Are you new to foam rolling and want to know more? Here's a perfect starting guide so you can make it an addition to your workout!

10 morning yoga poses that will make you feel totally energized while decreasing cortisol levels for a stress-free start to the day. {it’s better than coffee for boosting your mood in the morning.}:

10 morning yoga poses that will make you feel totally energized while decreasing cortisol levels for a stress-free start to the day. {it’s better than coffee for boosting your mood in the morning.}:

Farmhouse Bedroom - salvaged architectural pieces and mismatched furniture with painted and natural finishes and treasures that have been collected over time come together to create a very relaxing space - via Faded Charm

Farmhouse Bedroom - salvaged architectural pieces and mismatched furniture with painted and natural finishes and treasures that have been collected over time come together to create a very relaxing space - via Faded Charm

92064f91f6e132cbdcea44caa53cdf2e.jpg 720×701 pixeles

92064f91f6e132cbdcea44caa53cdf2e.jpg 720×701 pixeles

PLANK CHALLENGE- Looks easy, let's see how this works out

PLANK CHALLENGE- Looks easy, let's see how this works out

Do you want to make your home a better place for living? Don’t want to spend much on buying new stuff for your home? Then this article is for you. We bring you creative DIY ideas on how to reuse and upcycle old stuff you already have to make beautiful and useful things for your home. Most of these ideas are easy and cheap to make and can be done as a small weekend project.

Do you want to make your home a better place for living? Don’t want to spend much on buying new stuff for your home? Then this article is for you. We bring you creative DIY ideas on how to reuse and upcycle old stuff you already have to make beautiful and useful things for your home. Most of these ideas are easy and cheap to make and can be done as a small weekend project.

Exercises for Side Fat Reduction

Exercises for Side Fat Reduction

30 Day Flat Belly Challenge Workout - This 30 day flat stomach challenge will help lose belly fat and get the flat stomach you have always wanted! by luann

30 Day Flat Belly Challenge Workout - This 30 day flat stomach challenge will help lose belly fat and get the flat stomach you have always wanted! by luann