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Inspirational Quote about Life and Making Mistakes - Visit us at InspirationalQuotesMagazine.com for the best inspirational quotes!

Inspirational Quote about Life and Making Mistakes - Visit us at InspirationalQuotesMagazine.com for the best inspirational quotes!

There are hundreds of ab exercises that you could do without any equipment, anytime, anywhere. Throw in an exercise ball, medicine ball, dumbbells, barbells, a pull-up bar and all the other gym equipment and the possibilities are nearly endless. Based on sheer volume, picking out the best ab exercises can…

There are hundreds of ab exercises that you could do without any equipment, anytime, anywhere. Throw in an exercise ball, medicine ball, dumbbells, barbells, a pull-up bar and all the other gym equipment and the possibilities are nearly endless. Based on sheer volume, picking out the best ab exercises can…

Repin and share if this workout gave you sexy abs in time for summer! Read the post for all the info!

Repin and share if this workout gave you sexy abs in time for summer! Read the post for all the info!

Repin and share if this workout gave you abs of steel! Read the post for all the info!

Repin and share if this workout gave you abs of steel! Read the post for all the info!

Take the Plank Challenge to Carve Your Core

Take the Plank Challenge to Carve Your Core

4-Min Plank Tabata Challenge

4-Min Plank Tabata Challenge

Learn how to do a Russian Twist the right way with @KBurnsideFit. #tothelimit

Learn how to do a Russian Twist the right way with @KBurnsideFit. #tothelimit

Based on simplicity and effectiveness, these upper-body moves are just what you need tone and sculpt your arms. Mix and match the exercises, play around with weights and reps and have fun with it! You'll see those guns perk up in no time. Womanista.com

Based on simplicity and effectiveness, these upper-body moves are just what you need tone and sculpt your arms. Mix and match the exercises, play around with weights and reps and have fun with it! You'll see those guns perk up in no time. Womanista.com