Amy Gorman
Muita ideoita: Amy
The Butterfly Pose works your abs, pelvic floor and inner thighs.
Drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!
HealthierHabits.net: Healthy Food and Fitness
Forks into fun things!  Yes, I think I could do these and love the place card holders and the key ring.
Fitness Fury!!!
Colored glass beads macrame Foot jewelry Anklet by ArtofAccessory, $15.00
Make A DIY Butterfly Feeder In 6 Easy Steps