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Killer Ab Workout: 25 Stability ball crunches 20 Leg lifts (with ball between legs) 30 Regular Crunches (with heels on the ball, legs at 90 degrees) 40 Bicycles Plank to failure Repeat this circuit 3-5 times.

Don't have much time for your abs workout. Then you must learn some of best abs exercise for men and women to do abs workout in 10 minute. A picture me and my boyfriend use as inspiration for our couple work out sessions!

(Tools are shown for display only, this listing is for the rotating tool shelf…

(Tools are shown for display only, this listing is for the rotating tool shelf…, FREE Heart Wall Check!

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