More ideas from Rika
You can do these all at home! Simple arm exercises!

17 Free Weight Exercises for Toned Arms. Biceps, triceps and shoulders. All you need to turn those arms into sculpted works of art is a pair of free weights. 17 great exercises that can help your arms look and stay strong.

#Yoga Poses to Tone & Detox. so many good ones here.. i need to make more time for my yoga

70 Yoga poses to tone, strengthen, and detox your body! We've compiled a list just for you of fabulous yoga poses that will leave you feeling great!

I just want to sit and read in my own secret spot, just to relax. It would be so nice.

Highlighting and contouring

Highlighting and contouring guide for your face shape! I've seen highlighting and contouring guides but never one that coincides with a face shape, yay!