Tanja Parker
More ideas from Tanja
It's Been a Rough Week...

Now this photo of the frazzled chicken so aptly displays how life has been over the past few weeks. For this week, my two questions are.

This Easy Paper Money Heart Folding Tutorial is a really lovely idea for a wedding gift or any other occasion you want to give some money but are looking for a more personal and creative way of doing so.   All you need is a dollar bill or any kind of banknote and a cellotape to fix everything.

This Easy Paper Money Heart Folding Tutorial is a really lovely idea for a wedding gift or any other occasion you want to give some money but are looking for a more personal and creative way of doing so. All you need is a dollar bill or any kind of bank

Adults aren’t the only ones who are stressed. Find out how yoga can be used to help kids combat anxiety. Plus, learn simple poses to practice at home.

Adults aren’t the only ones who are stressed. Find out how yoga can be used to help kids combat anxiety. Plus, learn simple poses to practice at home. Yoga for kids

Stability Ball Exercises for at home workout

12 Minute Stability Ball Exercises - Tone your abs, obliques, legs, butt and thighs with this stability ball workout ball

30 Dumbbell Exercises to Try

sion of the challenge to hang on your fridge, the wall of your home gym, or in your work cubicle office. 2468 429 3 Mariah Anderson Joining the Health Bandwagon(: Sheila Than Good questi (Try Workout Gym)

My Go-To Green Smoothie

cup coconut water (or water) 1 small cucumber (or large cucumber) 1 cup spinach or kale, packed 1 cup pineapple, frozen 1 green apple, cored and sliced Juice from one lemon Nub of fresh ginger, peeled (optional)