Apple pie tastes better when it looks like a rose. Beautiful apple rose pastries made with cream cheese and cinnamon sugar, you're going to want to make these this holiday season!
Overnight Oats 4 Ways
Emotions manifest themselves as sensations in the body. While anxiety is often accompanied by a tight feeling in the chest, love may elicit a warm feeling throughout the body. But now, a new study from researchers in Finland reveals that perceptions of these sensations are consistently similar around the world, suggesting an underlying biological basis.
How to Turn Your Weaknesses into Strengths Infographic
This a *must-read* for introverts... Pin it: https://www.pinterest.com/pin/28991991329310388
The 5-Step Approach to Effective Guided Meditation - Dr. Axe
Some great ways to control negative self talk to help create more happiness and more positive self talk!
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