patrick perkowsky

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patrick perkowsky
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STRENGTH (Goku)

Shop STRENGTH (Goku) mma t-shirts designed by oolongtee as well as other mma merchandise at TeePublic.

STRENGTH (Goku)

Shop STRENGTH (Goku) mma t-shirts designed by oolongtee as well as other mma merchandise at TeePublic.

Llega un nuevo #ConceptArt con el traje alternativo de #DoctorStrange

Llega un nuevo #ConceptArt con el traje alternativo de #DoctorStrange

andy bolton, deadlift tips, how to deadlift, deadlift dynamite, powerlifting

Every Sunday we post the Sunday Seven so you can quickly see the 7 most popular articles of the week. This week: deadlift tips, stretching advice, Tabata workouts, protein, and more!

Several years ago, I decided to delve more into the sport of powerlifting. Since then, I’ve competed in 3 competitions, I’ve prepared clients and training partners for competitions, I’ve attended around a dozen meets, I made friends with a bunch of powerlifters and started training at a powerlifting gym, and I started following many of the …

Several years ago, I decided to delve more into the sport of powerlifting. Since then, I’ve competed in 3 competitions, I’ve prepared clients and training partners for competitions, I’ve attended around.