A nutrient-dense 2-Ingredient Quinoa Crust that is naturally gluten-free, nut-free, and vegan and that will sweep you off your feet!
Good! I thought the sauce could have used more soy sauce or maybe regular instead of low sodium.
Spelt Tortillas--Super easy recipe, I'm never going to buy tortillas again!
Heat and eat oatmeal by budget bites: 2 cups old-fashioned rolled oats $0.34 3½ cups water $0.00 ½ tsp salt $0.02 3-4 Tbsp brown sugar $0.08 ½ tsp cinnamon $0.05 ⅓ cup dried cranberries $0.50 ⅓ cup sliced almonds $0.83
To-Go Baked Oatmeal with Your Favorite Toppings - so convenient and quite a treat. Made with eggs, applesauce, skim milk, spices, and oats, and then topped with chocolate chips, fruit or nuts. Pretty to look at and quick to fix!
Phase 1 Blueberry muffins... swap out oil for applesauce and rice milk for soy.
The Urban Domestic Diva: FMD progress: My Pumped Up Version of the Fast Metabolism Diet's Loaded "Egg White Muffins", Phase 2
Lemon lime sorbet, appropriate for all three phases, but especially good for Phase 2.