My new fanpage for my current meal planning clients and personal training [certification will be May 2013] hoping to encourage everyone to live a healthier lifestyle! Tips for clean eating, building muscle, and weight loss. :D
Great quote based on bible scripture to remind me to look to God first when life becomes stressful.
Kitchen wood burning stove in cast iron with hot water tank in copper by nordingården
The 20 Most Inspiring Health and Fitness Mantras
Grow an herb garden. | 21 Little Lifestyle Changes That Will Help You Get Healthier
Stretch for 5–10 minutes before going to sleep. | 21 Little Lifestyle Changes That Will Help You Get Healthier
Have you ever pushed yourself to you limit? Then how do you know that you have one? Motivational Quote.
A year from now you will wish you had started today - Karen Lamb