roasted red beet hummus - Jelly Toast
I know, it’s unusual that I’m posting on a Sunday. Especially when I’m posting about my one time food nemesis: beets. Beets and I have come a long way. We’re pretty much BFF’s now. Especially since I’ve been lucky enough to be receiving the most deliciously sweet beets from our CSA. Well, today I’m deviating …
Dill is an ancient herb that contains medicinal compounds including flavoniods and monoterpenes. These compounds make dill a great antioxidant and chemprotective herb that is highly beneficial for viral, bacterial, yeast, and fungal infections, parasites, pain relief, sleep disorders, cancer prevention, and respiratory disorders. Dill is also regularly used as a digestive aid and can help reduce bad breath, acid reflux, flatulence, indigestion, and diarrhea.
28 Foods that Help Lower Blood Pressure to Normal Levels
There are certain foods that lower blood pressure to help you reduce how much medication you’re taking, or perhaps allow you to wean yourself off of it entirely. If you’re just trying to prevent your blood pressure from reaching a dangerous high, you can start incorporating more of these foods into your diet starting today. […]