More ideas from Paula
Activate your core with this ab workout by Gymshark athlete Whitney Simmons. Complete these movements in a circuit as shown, or throw them in whilst you're over by the free weights.

Activate your core with this ab workout by Gymshark athlete Whitney Simmons. Complete these movements in a circuit as shown, or throw them in whilst you're over by the free weights.

Leivontablogi

Leivontablogi

Piparkakku-britaleivokset // Brita cake with gingerbreads Food & Style Emilia Kolari Photo Satu Nyström Maku 6/2010, www.maku.fi

Piparkakku-britaleivokset // Brita cake with gingerbreads Food & Style Emilia Kolari Photo Satu Nyström Maku www.

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