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Teach students that our bodies are made up of 103 minerals, nutrients, and vitamins. Remind them that they need to eat foods rich in each of these every day. MATH, SCIENCE & TECHNOLOGY
These Are The 13 Healthiest Fruits To Beat Inflammation, Lose Weight & Boost Brain Health
Fruit for Health: The Sweet & Juicy Benefits of 20 Natural Disease Fighters
Pretty food. To curb cravings try looking at beautiful healthy foods! It'll make you want those instead of junk!
Nutrition 101: Vitamins & Minerals
They may seem less significant but vitamins and minerals are actually just as critical as the calories we eat. Check out the blog to learn more about micronutrients and how to get more of them from...
Tesco
Improve your Health! Find out the correct portion sizes to use. Healthy eating + working out = WIN!
Vitamins Cheat Sheet: What They Do and Good Food Sources [Infographic] - LifeHack