Michelangelo Paci

Michelangelo Paci

Michelangelo Paci
Muita ideoita: Michelangelo
If that stubborn side fat won’t seem to budge, fear not  you can shrink your love handles and saddlebags with diet and exercise. While there are no exercises that specifically target the fat on your sides or anywhere else on your body, losing weight will make your side area thinner along with the rest of your figure. In addition, the right strength-training moves will add definition and make your waist, trunk and hips appear tighter. 1. Bicycle Crunches: The bicycle crunch is an excellent…

If that stubborn side fat won’t seem to budge, fear not you can shrink your love handles and saddlebags with diet and exercise. While there are no exercises that specifically target the fat on your sides or anywhere else on your body, losing weight will make your side area thinner along with the rest of your figure. In addition, the right strength-training moves will add definition and make your waist, trunk and hips appear tighter. 1. Bicycle Crunches: The bicycle crunch is an excellent…

Papadum - crisp indian bread Harina de garbanzos 8 cups black gram flour (h.garbanzos), 1 tsp cracked black pepper, 1 tsp ground cumin seeds, ½ tsp salt, ¼ cup water (or more if needed), oil for frying

Papadum - crisp indian bread Harina de garbanzos 8 cups black gram flour (h.garbanzos), 1 tsp cracked black pepper, 1 tsp ground cumin seeds, ½ tsp salt, ¼ cup water (or more if needed), oil for frying

kreative auszeit | das leuchtfeuer für dich - anker lösen, kurs bestimmen, segel…

kreative auszeit | das leuchtfeuer für dich - anker lösen, kurs bestimmen, segel…

Mango and Coconut is the BEST flavour combo!

Mango and Coconut is the BEST flavour combo!

15 awesome recipes for canned tuna! Tuna patties, tuna salad, tuna pasta, and more!

15 awesome recipes for canned tuna! Tuna patties, tuna salad, tuna pasta, and more!

Naan – the easiest homemade Indian naan recipe that you can make on skillet. Fluff and soft naan that tastes like Indian restaurants | rasamalaysia.com

Naan – the easiest homemade Indian naan recipe that you can make on skillet. Fluff and soft naan that tastes like Indian restaurants | rasamalaysia.com

Instant Indian Garlic Naan Bread without yeast for an Easy Indian Dinner at Home | http://chefdehome.com

Instant Indian Garlic Naan Bread without yeast for an Easy Indian Dinner at Home | http://chefdehome.com

30 Day Plank Challenge! I did this challenge and i started seeing results in my tummy fat each week. I did have a little difficulty doing the spider man plank so i just substituted it with each plank before that one. I challenge each of you to challenge yourself and see if it works for you as well! I was also dieting at the time, but (if you're trying to lose weight) who isn't?! I hope this helps you out as much as it has helped me. I received it in an email from "MyFitnessPal". It's a…

30 Day Plank Challenge! I did this challenge and i started seeing results in my tummy fat each week. I did have a little difficulty doing the spider man plank so i just substituted it with each plank before that one. I challenge each of you to challenge yourself and see if it works for you as well! I was also dieting at the time, but (if you're trying to lose weight) who isn't?! I hope this helps you out as much as it has helped me. I received it in an email from "MyFitnessPal". It's a…

How to #beer

How to #beer

¿Listos para la deliciosidad? - Eso que oyes son tus tripas rugiendo

¿Listos para la deliciosidad? - Eso que oyes son tus tripas rugiendo