If you want to lose weight, forget cardio and try these HIIT training workouts instead! They are more productive, can be done in half the time, and are so convenient to do. Ive definitely noticed an increase in weight loss since Ive started doing these
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BONUS: Okay, first off, who the heck doesn’t want to train like The answer is no one. Everyone wants to train like James Bond. Not to mention he’s a badass fighter like our newest coach in the Superhero Academy: Coach Derek Mellino.
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