Pekka Rint
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How to tape your hands for CrossFit. A cross fit membership will be my reward when I reach my goal weight so I plan on needing this

How to tape your hands for CrossFit. A cross fit membership will be my reward when I reach my goal weight so I plan on needing this.

Taping hands

How do you take care of your hands when doing CrossFit in order to avoid them getting ripped? Get a complete CrossFit hand care guide right here.

@lindseywillis15

But seriously Brothers, you CAN overtrain.just listen to your body, there is a difference between needing that rest and looking for an excuse!

Gymnastic Rings 101: Why to Use Them, How to Buy Them, and Where to Hang | The Art of Manliness

Incorporate gymnastic rings into your workout routine. Part IV is an illustrated guide on performing an advanced maneuver - the muscle-up.

Zante map More

Zante I highly recommend going to zante and if u do I highly recommend going to alykanas