Worrying is carrying tomorrow's load with today's strength- carrying two days at once. It is moving into tomorrow ahead of time. Worrying doesn't empty tomorrow of its sorrow, it empties today of its strength.
Hands: Daily: Every day I wash my hands after going to the washroom, when I get home or whenever I feel it's necessary. Several times a day I put on hand cream to leave my hands feeling soft. Weekly: Every week I trim my fingernails.