I used to struggle with ball striking until I learned something exciting about "Swing Plane" from a man named Jeff Richmond. Without improving your swing plane you will never, under any circumstances, be a consistent ball striker. Swing Plane is the engin
Learn how to get a great golf setup position with this step-by-step guide to the stance that includes alignment, ball position, posture, balance and more. ** To view further for this article, visit the image link.
We have a new entry into our stretching series. Today we’ll present 16 illustrations of arm stretching exercises, showing you exactly which muscle you are exercising. By demonstrating where on your body you should feel the highest tension, we hope to help
10 Simple Strengthening Exercises to Make Your Knees Support More of Your Body Weight. Your knees are among the strongest joints in your body, they support your body weight while providing stability as you walk, run, bend, jump and lift.