how to make a green smoothie, I tried a broccoli, apple, banana, juice/yogurt mix.  Great flavor, kinda bad texture (from the broccoli) will try again, just using spinach or Kale...good how to chart

Custom Green Smoothie Recipes - How to Create Your Custom Green Smoothie Create your own custom green smoothies with this chart! These smoothies are healthy

Workout habits.

What better day to start a new program than a Monday? :) - 4 simple rules: Never miss a monday never go 3 days without exercise Workout at least 3 days a week Never give up

SO TRUE. Planks are better than crunches for working those abs. Here are 8 plank variations to try!

Plank Jacks

I really hate planks. But this is SO TRUE. Planks are better than crunches for working those abs. Here are 8 plank variations to try!

Whatever it takes, figuring out the best ways to take care of yourself and be the best version of yourself. The most effective ways to get a variety of workouts in and never get bored! Studiohop Fitness! via Lauren Jade Lately

Simplifying Fitness With StudioHop: Austin's Alternative to ClassPass

Working on it! Whatever it takes, figuring out the best ways to take care of yourself and be the best version of yourself. The most effective ways to get a variety of workouts in and never get bored! via Lauren Jade Lately

Wise-Life quote | Inspiring Love Life Wise Quotes

Pretty sure I wasn't happy during child birth but it was worth it. Pretty sure I'm not happy when working out but it's worth it. Pretty sure I'm not happy when ____ but it's worth it.

50 Healthy Habits Every Girl Should Have - This is a brilliant list. It's not "how to meet a standard" or "make people like you". It's literally a list of things to live a healthier life. I dig it.

#yoga #yogainspiration

Heal your mind, body and soul with a powerful meditation for deep emotional healing.

.

Your Monday Motivational Quote

Excuses don’t burn calories ! We can’t agree more ! quote Excuses don’t burn calories ! We can’t agree more ! quote was last modified: February 2014 by admin

Pinterest
Search