how to make a green smoothie, I tried a broccoli, apple, banana, juice/yogurt mix.  Great flavor, kinda bad texture (from the broccoli) will try again, just using spinach or Kale...good how to chart

how to make a green smoothie, I tried a broccoli, apple, banana, juice/yogurt mix. Great flavor, kinda bad texture (from the broccoli) will try again, just using spinach or Kale...good how to chart

Workout habits.

Workout habits.

SO TRUE. Planks are better than crunches for working those abs. Here are 8 plank variations to try!

SO TRUE. Planks are better than crunches for working those abs. Here are 8 plank variations to try!

Wise-Life quote | Inspiring Love Life Wise Quotes

Wise-Life quote | Inspiring Love Life Wise Quotes

Whatever it takes, figuring out the best ways to take care of yourself and be the best version of yourself. The most effective ways to get a variety of workouts in and never get bored! Studiohop Fitness! via Lauren Jade Lately

Whatever it takes, figuring out the best ways to take care of yourself and be the best version of yourself. The most effective ways to get a variety of workouts in and never get bored! Studiohop Fitness! via Lauren Jade Lately

#yoga #yogainspiration

#yoga #yogainspiration

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3-Step Weight Loss Program: Stay ahead of your fitness goals! #healthy #weightloss

3-Step Weight Loss Program: Stay ahead of your fitness goals! #healthy #weightloss

You get what you work for

You get what you work for

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