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Cinnamon Milk To Fight Cold And Flu - cinnamon has anti-fungal, antibacterial, and even antiviral properties. The combination of cinnamon and milk can serve as a medicine for numerous diseases and it can help you to relax and get better sleep.
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Fat Burning Detox Drink Recipe oz of water tablespoon apple cider vinegar 1 tablespoon fresh lemon juice 1 teaspoon cinnamon teaspoon sweetener half of an apple, sliced) The best way to weight loss in Recommends Gwen Stefani - Look here!
Grapefruit and Kale Green Smoothie Recipe 1 Cup Ice 1 Extra Ripe Banana Cup Plain Greek Yogurt (optional) Cup Fresh or Frozen Pineapple* 1 Ruby Red Grapefruit- Juiced (approx cup) 3 Cups Kale - ribs and stems removed (approx kale leaves)
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5 ways to build lasting self-esteem Everyone is in favor of high self-esteem — but cultivating it can be a surprisingly perilous quest. Psychologist Guy Winch explains why — and describes smart ways we can help build o