Piia Hietikko

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Piia Hietikko
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Today I am doing a post on my least favourite women’s gymnastics event: Beam. So obviously, instead of focusing on the actual event, this post is about beam conditioning!

I love this drill! Teach your kids to cast higher on bars with this drill. www.recgympros.com

Get those kids to cast higher with this creative drill by Jeffery the Rec Coach! One of my coaches tried it out with a class tonight without the theraband and it worked pretty well. The kids were …

toiminnallinen_liikkuvuus_2012_03_13.mp4 - YouTube

toiminnallinen_liikkuvuus_2012_03_13.mp4 - YouTube