Exercise ball leg and luuute workout! I like doing workouts you only need one piece of equipment! Get a friend and y'all can do this…
3,387 Likes, 50 Comments - Carmen Morgan (@mytrainercarmen) on Instagram: “Want a really awesome burn out?! Try this at the end of your next workout!I do 10 Reps of…”
Abarooooskies are very painful but we just need to push through it together ok? A strong core is very important. I toss quick circuits at the end of my workouts, here's a good one for you. 1️⃣ 10 reps 2️⃣ 10 reps 3️⃣ 20 reps 4️⃣ 12 reps complete back-to-back, rest and repeat the circuit 2x Song: Fantasy by Alina Baraz Outfit: @gymshark #gymsharkwomen #abs #abworkout #workout #workoutmotivation #core
Hello ab-torture Ugh! Upper abs, obliques & lower abs completed. Did my reverse crunches with a cable weight today (first one) - really tough!! Only had 7,5 extra kilos but jeeezeee . Amino from @womensbest in my shaker. Taste: Cola/Lime I've tried a lot of "cola" in aminos but this is surprisingly good!! Better than real actually Use code Linn10 for discount.
8,748 Likes, 132 Comments - Carmen Morgan (@mytrainercarmen) on Instagram: “Total Body Workoutgrab a weight plate & get to it! (I'm using a 25lb plate) . 1️⃣ 12 Reps…”