Pia Latukka
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8,317 Likes, 206 Comments - Get Up And Do It! (@girlyexercises) on Instagram: “Total body at home workout by @alexia_clark ”

8,317 Likes, 206 Comments - Get Up And Do It! (@girlyexercises) on Instagram: “Total body at home workout by @alexia_clark ”

14k Likes, 623 Comments - Kaisa Keranen (@kaisafit) on Instagram: “Core Work! .  cred: @balastrong”

14k Likes, 623 Comments - Kaisa Keranen (@kaisafit) on Instagram: “Core Work! . cred: @balastrong”

7,736 mentions J’aime, 172 commentaires – Kaisa Keranen (@kaisafit) sur Instagram : « Core work with @balastrong »

7,736 mentions J’aime, 172 commentaires – Kaisa Keranen (@kaisafit) sur Instagram : « Core work with @balastrong »

Home Workouts For You on Instagram: “Outdoor stairs workout by @alexia_clark ”

Home Workouts For You on Instagram: “Outdoor stairs workout by @alexia_clark ”

8,548 tykkäystä, 166 kommenttia - Alexia Clark (@alexia_clark) Instagramissa: ”Upper Body Friday!  1. 15 reps  2. 10 reps each side  3. 15 reps  4. 15 each arm  5. 10 reps  3…”

8,548 tykkäystä, 166 kommenttia - Alexia Clark (@alexia_clark) Instagramissa: ”Upper Body Friday! 1. 15 reps 2. 10 reps each side 3. 15 reps 4. 15 each arm 5. 10 reps 3…”

Gefällt 2,654 Mal, 76 Kommentare - TRX VIDEOS (@trxvideos) auf Instagram: „#Repost @alexia_clark ・・・ TRX  1. 15 each side  2. 30 seconds each side  3. 15 each side  4. 20…“

Gefällt 2,654 Mal, 76 Kommentare - TRX VIDEOS (@trxvideos) auf Instagram: „#Repost @alexia_clark ・・・ TRX 1. 15 each side 2. 30 seconds each side 3. 15 each side 4. 20…“

5,161 Likes, 266 Comments - Alexia Clark (@alexia_clark) on Instagram: “TRX CORE CIRCUIT! You guys have been asking for a killer core workout and here it is!  Remember on…”

5,161 Likes, 266 Comments - Alexia Clark (@alexia_clark) on Instagram: “TRX CORE CIRCUIT! You guys have been asking for a killer core workout and here it is! Remember on…”

22.5k Likes, 1,478 Comments - Alexia Clark (@alexia_clark) on Instagram: “TRX + Kettlebells = ❤️ 1. 5-10 reps each (super hard ) 2. 20 reps 3. 60seconds 4. 20 reps 3-5…”

22.5k Likes, 1,478 Comments - Alexia Clark (@alexia_clark) on Instagram: “TRX + Kettlebells = ❤️ 1. 5-10 reps each (super hard ) 2. 20 reps 3. 60seconds 4. 20 reps 3-5…”

TRX 1. 12 each side 2. 15 each side 3. 12 reps 5. 30seconds each side 3-5 rounds #alexiaclark #queenofworkouts #motivation #gym #core #fitness #fitgirl #fit #fullbodyworkout #trx #gymworkout #gym

TRX 1. 12 each side 2. 15 each side 3. 12 reps 5. 30seconds each side 3-5 rounds #alexiaclark #queenofworkouts #motivation #gym #core #fitness #fitgirl #fit #fullbodyworkout #trx #gymworkout #gym

Here's a leg circuit that will really get your legs and butt burnin . Do each exercise 3 times and make sure to up the weight. By the end of your workout it should be hard to walk out of the gym  // top: @aloyoga, pants: @michi_ny #caraloren #caralorenworkout

Here's a leg circuit that will really get your legs and butt burnin . Do each exercise 3 times and make sure to up the weight. By the end of your workout it should be hard to walk out of the gym // top: @aloyoga, pants: @michi_ny #caraloren #caralorenworkout