Muita ideoita: Pia
Basic knowledge about your chakras and how to open them. Text from "Avatar - the last airbender"

Basic knowledge about your chakras and how to open them. Text from "Avatar - the last airbender"

Warning Signs Your Chakras Are Out Of Balance http://atlanticactive.com/open-blocked-chakras. How to Fix Them? Chakra Opening: Things You Can Do To Open and Heal Each Chakra.

Warning Signs Your Chakras Are Out Of Balance http://atlanticactive.com/open-blocked-chakras. How to Fix Them? Chakra Opening: Things You Can Do To Open and Heal Each Chakra.

Chair Yoga 5 min. practice  When there's nothing else to go at work

Chair Yoga 5 min. practice When there's nothing else to go at work

Pin now, practice later! 4 ways to use yoga blocks to improve your flexibility

Pin now, practice later! 4 ways to use yoga blocks to improve your flexibility

Pin now, practice later! Wearing: Athleta pants, Splendid tank.Using: manduka mat

Pin now, practice later! Wearing: Athleta pants, Splendid tank.Using: manduka mat

1 Hour Vinyasa Flow For Flexibility - 60 min Intermediate Yoga - YouTube

1 Hour Vinyasa Flow For Flexibility - 60 min Intermediate Yoga - YouTube

10 Reasons Why I Love Yoga....

10 Reasons Why I Love Yoga....

You’re probably very familiar with “Surya Namaskar”, or “Sun Salute”, but do you know the moon flow? If not, you’ll definitely want to check out the “Chandra Namaskar” or “Moon Flow” sequence below, a beautiful way to bring a sense of grounding and rest to the body when you’ve had too much yang energy or need to …

You’re probably very familiar with “Surya Namaskar”, or “Sun Salute”, but do you know the moon flow? If not, you’ll definitely want to check out the “Chandra Namaskar” or “Moon Flow” sequence below, a beautiful way to bring a sense of grounding and rest to the body when you’ve had too much yang energy or need to …

TRUTH!

TRUTH!

Top 5 Life-Changing Yoga Routines - Simply the best yoga routines i've found…

Top 5 Life-Changing Yoga Routines - Simply the best yoga routines i've found…