Piia

Piia

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Piia
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Meditation creates discipline in the mind. It slows down the ceaseless chatter that takes over when a mind is not aware or conscious of its thoughts. There is nothing else that can free the mind of ceaseless thoughts- it’s estimated we have around 60,000 of them per day! As a meditator you carry this calmness and inner peace with you throughout your day. Over time, you’ll experience changes in your physiology and the reality you live.

Meditation creates discipline in the mind. It slows down the ceaseless chatter that takes over when a mind is not aware or conscious of its thoughts. There is nothing else that can free the mind of ceaseless thoughts- it’s estimated we have around 60,000 of them per day! As a meditator you carry this calmness and inner peace with you throughout your day. Over time, you’ll experience changes in your physiology and the reality you live.

Vagus nerven – sådan stimulerer du vagus nerven. Nervus vagus er den længste nerve, som du…

Vagus nerven – sådan stimulerer du vagus nerven. Nervus vagus er den længste nerve, som du…

It’s ok.. take care of yourself. No explanations needed. Feed your soul. ♡࿊

It’s ok.. take care of yourself. No explanations needed. Feed your soul. ♡࿊