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Lauuma

Es braucht mehr so süße kleine Bistros wie diesen.

Apple and Nut Butter Sandwiches: One of our favorite post-workout snacks is to smear almond butter on an apple — it's the perfect combination of protein and fiber. Make the snack a little classier by cutting the apples into rings and using them as "bread" in a fruit and nut butter sandwich.  Source: Flickr user mary_thompson

Dried Mango

Apple and Nut Butter Sandwiches: One of our favorite post-workout snacks is to smear almond butter on an apple — it's the perfect combination of protein and fiber.

Frozen peanut butter banana bites! Low Calorie (160 per 7 bites)!

Healthy Dessert: Frozen Nutty Banana Nibblers- only 160 calories for Uses Greek Yogurt too, yum!

These healthy snack bars are so easy to make!  Gluten-free, no butter, no oil, and made with 100% good for you ingredients.:

Healthy Strawberry Oat Squares Recipe ~ These healthy snack bars are so easy to make! Gluten-free, no butter, no oil, and made with good for you ingredients.

Mac-and-Cheese-Style Cauliflower. Get all the creamy, cheesy goodness of mac and cheese—without the high starch content of macaroni.

Mac-and-Cheese-Style Cauliflower

Cauliflower Mac and Cheese: Hold the mac, but not the cheese. Save on a few carbs with this creative cauliflower mac and cheese recipe from Vegetarian Times. Can make a Nutritional Yeast sauce instead of cheese!

Food Combos With 10 Grams of Fiber

Food Combos With 10 Grams of Fiber

Food combos with 10 grams of fiber. Fiber is very helpful for trying to clean out your system, losing weight, decreasing bloating, and satisfying hunger. Foods high in fiber: Pears,…

Banana-chocolate chip Protein Bar Recipe

Vegan, Paleo, and More: The Healthiest Desserts to Satisfy Your Sweet Tooth

Energy Bars: These banana carob bars are packed with protein and whole grains — a great way to fuel the morning! If mom isnt into carob, try one of these other healthy energy bar recipes.

Slow Cooker Weight-Loss Meals Under 400 Calories

At Under 400 Calories, These Slow-Cooker Meals Equal Weight-Loss Success

The grilled cheese and tomato soup is delightful. Served chilled in a martini glass, the two-toned vine ripened tomato soup is topped with a fresh mozzarella and basil crostini sandwich.  #fingerfood #shopfesta

Grown Up Grilled Cheese & Tomato Soup: Moz Crostini & Gazpacho The grilled cheese and tomato soup is delightful. Served chilled in a martini glass, the two-toned vine ripened tomato soup is topped with a fresh mozzarella and basil crostini sandwich.

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