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Even if you don't practice yoga, you need to do this every day! Excellent for your legs, body, and mind after being on your feet all day in your classroom. Yoga Ashtanga, Legs Up The Wall, Healthy Quotes, Sup Yoga, Pose Yoga, Yoga Exercises, Yoga Photography, Exercise Routines, Ashtanga Yoga
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Rest your heart, rest your mind. ||

Rest your heart, rest your mind. || "Legs up the Wall" | yoga health
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