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Berry, tomato and Edamame Salad

Berry, tomato and Edamame Salad

Hearty Garlic Greens

Hearty Garlic Greens

Kale is the perfect hearty fall green to use as a base for any seasonal salad. Try this easy option with freshly grated pecorino cheese and red pepper flakes for lunch today!

Spicy Kale Salad

Kale is the perfect hearty fall green to use as a base for any seasonal salad. Try this easy option with freshly grated pecorino cheese and red pepper flakes for lunch today!

"Healthified" Chicken and Broccoli-Parmesan Pasta

Healthified Chicken and Broccoli-Parmesan Pasta

"Healthified" Chicken and Broccoli-Parmesan Pasta

21. Sausage, Garlic, and Quinoa Stuffed Mushrooms #healthy #thanksgiving #sides http://greatist.com/eat/thanksgiving-side-dishes-that-shake-things-up

29 Unconventional Thanksgiving Sides That Should Be the New Normal

21. Sausage, Garlic, and Quinoa Stuffed Mushrooms #healthy #thanksgiving #sides http://greatist.com/eat/thanksgiving-side-dishes-that-shake-things-up

quick + healthy meals

Prep Once, Eat Healthy All Week!

quick + healthy meals

6 pieces of sushi is equivalent to 1 yellow container, 1 green container, and 1 red container. NO SOY SAUCE THOUGH!

21 Day Fix Meal Plans That Get You Full

6 pieces of sushi is equivalent to 1 yellow container, 1 green container, and 1 red container. NO SOY SAUCE THOUGH!

Broiled Lemon-Garlic Lamb {lean}  http://www.youfit.tsfl.com  http://www.facebook.com/healthconfessions

Broiled Lemon-Garlic Lamb {lean} http://www.youfit.tsfl.com http://www.facebook.com/healthconfessions

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