Bodybuilders prayer, had to! The original prayer is the what I say with my boys every night. Might have to include this one. Lol
Daily motivation (25 photos)
The mind-body connection ... train your thoughts as well as your body. :-D
Ron Burgandy knows
29 Reasons You Should Be Watching "The Mindy Project"
INTJ female problems. More
Motivation for girls :)
10 Powerful After Workout Snacks - Protein is the building block of muscles and plays a critical role in recovery from vigorous exercise. Try one of these healthy protein-rich snacks after your tough workouts. #workout #snacks