Tutustu kiinnostaviin ideoihin!

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Bootyyyyy

Bootyyyyy

It's time to tone those thighs with this 3 minute workout from Tone It Up!

Tone It Up: The 3-Minute Thighs Workout

It's time to tone those thighs with this 3 minute workout from Tone It Up!

Screen Shot 2016-04-24 at 5.28.35 PM

Screen Shot 2016-04-24 at 5.28.35 PM

Shoulder Workout - low weight/high rep endurance rounds mixed with heavier strength circuits

Shoulder Workout: Endurance Burnout + Strength Exercises

Shoulder Workout - low weight/high rep endurance rounds mixed with heavier strength circuits

10320412_746102722100882_5809625067056788991_n.jpg 640×640 pikseli

10320412_746102722100882_5809625067056788991_n.jpg 640×640 pikseli

Get all the ~FiTsPiRaTiOn~ directly in your feed. Follow Facebook.com/CosmoBod. Follow Elizabeth on Twitter and Instagram.  -cosmopolitan.in

Get all the ~FiTsPiRaTiOn~ directly in your feed. Follow Facebook.com/CosmoBod. Follow Elizabeth on Twitter and Instagram. -cosmopolitan.in

Wave goodbye to arm flab after this awesome workout!

The Best Exercises For Toned Arms

Wave goodbye to arm flab after this awesome workout!

Wake up 10 minutes earlier each morning to squeeze in this quick workout before heading to school or your job!

The 10-Minute Workout You Should Do Before Breakfast

Wake up 10 minutes earlier each morning to squeeze in this quick workout before heading to school or your job!

Suns Out, Guns Out – Arm Workout

Suns Out, Guns Out - Arm Workout

Suns Out, Guns Out – Arm Workout

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