The Power of Self-Compassion to Boost Your Success
Why athletes should make sleep a priority in their daily training
"Sleep is extremely important to me - I need to rest and recover in order for the training I do to be absorbed by my body" - Usain Bolt.
From The Happiness Track: How to Apply the Science of Happiness to Accelerate Your Success by Emma Seppala
50 Lessons That Moomins Can Teach You About Life
<b>"I only want to live in peace and plant potatoes and dream!"</b> The magical Moominvalley of Tove Jansson's imagination contains all you need to know for life.
Why Childhood Trauma Can Lead to PTSD, and How Tapping Can Help
The Tapping Solution | Why Childhood Trauma Can Lead to PTSD, and How Tapping Can Help [article includes link to research article plus tapping video] Have you had experience with this technique and if so, how was it?
Piirros: Camilla Tuominen 5 askelta eroon epätoivo-ahdistuksesta