Healthy Zucchini, Black Bean, and Rice Skillet. So easy and you can swap out ingredients if you don't have something. Use squash or spinach instead of zucchini, pinto or chickpeas instead of black beans. Switch brown rice or quinoa for white rice.
Black Bean Lasagna Cheesy vegetarian casserole recipe will please calorie watchers. To spice it up even more, use chunky chili-tomato sauce. Make-ahead and freezer friendly, it's the ideal dish to have ready to serve with little notice.
BROWN RICE WITH BLACK BEANS olive oil onion 1 red bell pepper 3 cloves garlic, minced low-sodium chicken broth water long-grain brown rice salt oz.) cans black beans ¾c corn kernels ¼c fresh cilantro ¼t.
Often called "VEGGIE CRACK" this delicious Black Bean, Corn and Red Pepper Salad with Lime-Cilantro Vinaigrette is perfect for entertaining.so festive and you can make it ahead of time! Leave out corn and sugar to be 21 day okay.