Tutustu kiinnostaviin ideoihin!

Tutustu aiheeseen liittyviin aiheisiin

Sukasana

Sukasana

cover-image

cover-image

Meditation for beginners...love the flow and tone and colors.

Meditation for beginners...love the flow and tone and colors.

You are probably aware of the benefits of positive thinking.  Unfortunately, becoming an optimist doesn't happen over night.  Thankfully there are effective ways to start seeing the glass half full.  Here are some unhelpful thinking styles that may be holding you back as well as a step-by-step meditation exercise to get you on a path to relaxation.

You are probably aware of the benefits of positive thinking. Unfortunately, becoming an optimist doesn't happen over night. Thankfully there are effective ways to start seeing the glass half full. Here are some unhelpful thinking styles that may be holding you back as well as a step-by-step meditation exercise to get you on a path to relaxation.

#yogameditation #monkeymind http://www.aurawellnesscenter.com/2006/09/10/yoga_meditation_and_the_monkey_mind/

Eyla - Pain Can Bring Happiness

#yogameditation #monkeymind http://www.aurawellnesscenter.com/2006/09/10/yoga_meditation_and_the_monkey_mind/

Ahhh! That looks relaxing.  Beautiful yoga pose while the sun goes down.  What a calm and serine way to end the day.

Ahhh! That looks relaxing. Beautiful yoga pose while the sun goes down. What a calm and serine way to end the day.

How your body reacts to feelings

How your body reacts to feelings

tumblrgymyoga:    Follow for Daily Yoga Posts

tumblrgymyoga: Follow for Daily Yoga Posts

“It is only when the correct practice is followed for a long time, without interruptions and with a quality of positive attitude and eagerness, that it can succeed.” ― Patanjali, Yoga-Sutras

“It is only when the correct practice is followed for a long time, without interruptions and with a quality of positive attitude and eagerness, that it can succeed.” ― Patanjali, Yoga-Sutras

Perfection is already accomplished. I do not have to wait for the Perfect Life. I am that Perfect Life here and now. Today I express the Limitless Life of the All Good. Today I manifest my Completion in every part of me. * Ernest Holmes

Perfection is already accomplished. I do not have to wait for the Perfect Life. I am that Perfect Life here and now. Today I express the Limitless Life of the All Good. Today I manifest my Completion in every part of me. * Ernest Holmes

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