do it for the after selfie http://www.spotebi.com/workout-motivation/do-it-for-the-after-selfie-inspirational-health-and-fitness-quote/

Do It For The After Selfie

Do it for the after selfie! Browse our collection of inspirational health and fitness quotes and get instant training motivation. Transform positive thoughts into positive actions and get fit, healthy and happy! -- For more information, visit image link.

❤ yourself!

The best gift you can give you body is the gift of fitness! Treat your body to a hard workout and a day of clean eating! Happy Friday and Wishing you all a Fit and Healthy Weekend! --today I will love myself enough to exercise--

Google Image Result for http://cdnimg.visualizeus.com/thumbs/5c/a3/texts-5ca38ec83644b6bdf77588135f21dc61_h.jpg

Kickstart the Week

wake up with determination, go to bed with satisfaction. my routine is now working out when i wake up and before i go to bed, and i really really really don't want to work out right now lol.

Care

Self - care is part of your process, part of your recovery. It is the first step to loving yourself. Learn to love yourself in the healthiest way and then you can learn how to love others in the same regard.

Bombshell Fitness is a health and fitness company that offers a wide variety of customized online training programs for all female body types.

you never regret a workout! #shockyourbody #fusionfitnesskc

"Because the next few months will go by no matter if you workout or not. Make it count." Quote Motivation to workout

I run! Just this fast too! lol

Reminds me of what my geometry teacher told me. 😂 she said she runs slower than a turtle running through molasses, Carmel, and peanut butter.

Ha ha. I have to be a little crazy to feel sane.

Motivational Fitness Quotes QUOTATION – Image : Quotes Of the day – Description I exercise because somehow completely exhausting myself is the most relaxing part of my day. Sharing is Caring – Don’t forget to share this quote !

Every single day!

Practicing Yoga at Home: A 30 Day Yoga Challenge

The official site for Jari Love - Workout, Fitness, Exercise, Diet and Nutrition DVDs. Fitness programs to help people of any fitness level lose weight in just weeks

Workout

7 Day Ab Challenge

30 Day Abs Challenge Fitness Workout - 30 Day Fitness Challenges/ NOT for me. I don't need a 30 day Fitness Workout when I work out daily.

Belly Fat Workout - #womensworkout #workout #femalefitness Repin and share if this workout melted your belly fat! Click the pin for the full workout. Do This One Unusual 10-Minute Trick Before Work To Melt Away 15+ Pounds of Belly Fat

Belly Fat Workout - #womensworkout #workout #femalefitness Repin and share if this workout melted your belly fat! Click the pin for the full workout. Do This One Unusual 10-Minute Trick Before Work To Melt Away 15+ Pounds of Belly Fat

8 Effective Lower Belly Workouts for Women that will leave your tummy tight and toned in two weeks! 100% Effective For Belly Fat.You can do it! #bellyfat

8 Proven Exercises To Burn Lower Belly Fat

8 Effective Lower Belly Workouts for Women that will leave your tummy tight and toned in two weeks! 100% Effective For Belly Fat.You can do it! #bellyfat

Take this 8-minute abs workout challenge to tone your abs. The challenge is to see if you can do all the 8 exercises with a good form in 8 minutes.  #fitnessworkouts

Take this 8-minute abs workout challenge to tone your abs. The challenge is to see if you can do all the 8 exercises with a good form in 8 minutes. #fitnessworkouts

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