Tutustu kiinnostaviin ideoihin!

Healthyyyy

Healthyyyy

yayuh!!!!!

yayuh!!!!!

Honey We're Home: Losing the Baby Weight

Honey We're Home: Losing the Baby Weight

Do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.

Do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.

12 Secret Pandora Workout Stations. Update: I tried some of these yesterday while cleaning & gotta say this may be my favorite pin yet! - MH

22 Playlists That Will Keep Your Heart Pumping Through Every Workout

12 Secret Pandora Workout Stations. Update: I tried some of these yesterday while cleaning & gotta say this may be my favorite pin yet! - MH

15 min belly blasting workout - Do these moves one after another with no rest in between. Then repeat the circuit so you're performing it a total of two times.

15 min belly blasting workout - Do these moves one after another with no rest in between. Then repeat the circuit so you're performing it a total of two times.

Kneeling Roundhouse Kick - Best Thinner Legs Workout - Shape Magazine

Top 10 Moves for Thinner Thighs

Kneeling Roundhouse Kick - Best Thinner Legs Workout - Shape Magazine

motivation. a girl will never look like someone else, only who they come out to be. but why not strive to be greater than what you are? nothing wrong with that.

motivation. a girl will never look like someone else, only who they come out to be. but why not strive to be greater than what you are? nothing wrong with that.

Minka Kellys treadmill workout:  1 minute at 5.0, 1 minute at 5.5,   1 minute at 6.0, 1 minute at 6.5,  1 minute at 7.0, 1 minute at 7.5,  1 minute at 8.0, 2 minutes at 4.5  Repeat five times.  Love this, did this last year when I was training for a 5K and I lost like 8lbs in one week, running this every two days. :) It really works! Great way to loose weight fast! #[KW]

Shape Up: How to Do a 1-Hour Workout in 30 Minutes

Minka Kellys treadmill workout: 1 minute at 5.0, 1 minute at 5.5, 1 minute at 6.0, 1 minute at 6.5, 1 minute at 7.0, 1 minute at 7.5, 1 minute at 8.0, 2 minutes at 4.5 Repeat five times. Love this, did this last year when I was training for a 5K and I lost like 8lbs in one week, running this every two days. :) It really works! Great way to loose weight fast! #[KW]

I am going to start doing this tomorrow!

I am going to start doing this tomorrow!

Pinterest
Haku