Explore No Regrets, Dream Body Fitness, and more!

And when all else fails, call in Ryan Gosling. #SelfMagazine

Workout Mantras That'll Get Your Butt Moving!

25 Motivational Women’s Fitness Quotes Guaranteed To Inspire You: Female Fitness Motivation

homemade lip scrub recipe:    1/2 tsp honey  1/2 tsp granulated white sugar  1/2 – 1 tsp fresh squeezed lime juice

make your own lip scrub tsp honey + tsp granulated white sugar + – 1 tsp fresh squeezed lime juice]

Shaun T and Dr. Oz.  Shaun T is probably digging deeper and Dr. Oz is talking about poo.

This workout kicks butt, no lie! When you don't have an hour to spend on a workout, awesome choice.You definitely feel the burn during and aftrer! I gotta tell the girls at the shop about this :). Shaun T and Dr OZ Insanity Workout

Image result for boxing workout plans with partner tabata

Bring some variety and extra intensity to your next boxing session with this Tabata Boxing Workout.

Happier than you

You find it offensive? I find it funny, . That's why I'm happier than you. Lighten up =P