Diffusing essential oils is one of the easiest ways to become better acquainted with them as well as enjoy their numerous therapeutic benefits. When breathing in essential oils, the molecules directly enter the blood stream through the lungs. Additionally, the aroma that each essential oil possesses has the ability to affect your brain and mood through the olfactory nerves when enjoyed aromatically. | Independent Distributor | #essentialoildiffuser #diffusers #giftsformom
Malungay or Moringa Benefits: Moringa Oleifera has a great deal of reported health benefits, but as with any superfood, claims are often exaggerated. We created this infographic to help you sort through and separate the fact form the fiction.
Chocolate Protein Shake cups chocolate milk (or regular milk + 1 big squirt of chocolate syrup) 2 scoops chocolate protein powder (I used Muscle Milk) 1 banana 1 T. peanut butter (I prefer creamy) ice cubes