Green Citrus Smoothie : 1 large bunch/bag of organic baby spinach (stems and all), 4 peeled whole oranges, 1 cup of raspberries, cup of ice, 2 bananas and about cup of fruit juice (mango puree is awesome) or water. Pack it all in and give it a whirl
Cleanse & Detox Smoothie Recipe 1 organic apple with peeling, cored Juice of 1 lemon 1 cup kale 1 stalk or rib of celery. cup flat leaf parsley or cilantro 1 tablespoon ground flax seeds or chia seeds teaspoon ground cinnamon 1 cups chilled water
The green machine. The green machine! Drink this daily and watch the pounds come off without fuss. An alternative recipe is 2 handfuls of baby spinach, 1 cup of chunk pineapple, 2 bananas, 1 cup of yogurt and 1 cup of filtered water. Blend well and enjoy!