These Blueberry Oatmeal Greek Yogurt Muffins are bursting with blueberries and oats and make for a healthy muffin created using NO butter or oil! Perfect for breakfast* dessert or perhaps a light snack.
A wonderful, refreshing drink to enjoy any time of the day! Just put ingredients in a water bottle or jar and shake, shake, shake! * 12 oz water * 1 tbsp chia seeds * 1 lemon wedge Shak (Ingredients In A Jar Recipe)
5 Infused Water Recipes To Help You Feel Better - Bored with your everyday water habits? That’s a reason to spice things up. Not only are infused waters an easy way to drink more, but they also have a number of health benefits. Here are five water.
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This is a really tasty and refreshing drink, which not only hydrates you and improves your digestion, but also offers many wonderful detoxing benefits. I like to drink this first thing in the morning to kick start my day.