Finding Your People—and Why They Might Surprise You
Our tendency to look for our “tribe” in groups and communities that we immediately feel an affinity toward—people who reflect back who we think we already are—stunts us as individuals, and isn’t a true antidote to loneliness, says depth psychologist Anne Davin, Ph.D. Here, she outlines a path that can push us forward into connections that will ultimately serve us all better.
How to Quit Worrying for Good—and the Power of the Placebo Effect
Stress, along with feeling anxious and/or overwhelmed, is an inevitable feeling we all experience. How we deal with it though, is not, according to Dr. Martin Rossman, board-certified physician, author, and founder of The Healing Mind.