Tutustu kiinnostaviin ideoihin!

Yummyyy!!

Yummyyy!!

Healthy Banana snack!

Healthy Banana snack!

Clean Eating Granola Bar -  1 cup of whole grain old fashioned oats 1 Tablespoon of ground flax meal 1/4 cup of dried currants 1/4 cup of dried cranberries 1/4 cup of dried cherrieschopped (or any type of dried fruit without the sugars) 1 packet of stevia in the raw 1/2 cup of unsweetened vanilla almond milk 1 fairly ripe banana, chopped as small as you can 2 Tablespoons of natural peanut butter 2 Tablespoons of natural honey 1 teaspoon of vanilla extract 1 tsp cinnamon -

Clean Eating Granola Bar - 1 cup of whole grain old fashioned oats 1 Tablespoon of ground flax meal 1/4 cup of dried currants 1/4 cup of dried cranberries 1/4 cup of dried cherrieschopped (or any type of dried fruit without the sugars) 1 packet of stevia in the raw 1/2 cup of unsweetened vanilla almond milk 1 fairly ripe banana, chopped as small as you can 2 Tablespoons of natural peanut butter 2 Tablespoons of natural honey 1 teaspoon of vanilla extract 1 tsp cinnamon -

How to Deal With Sugar, Coffee, Chocolate, Alcohol Cravings and how to substitute for them.

Beat Your Food Cravings With These Tips

How to Deal With Sugar, Coffee, Chocolate, Alcohol Cravings and how to substitute for them.

Bananas are the perfect fruit to incorporate into dessert, a healthy snack, or a nutritious smoothie. If you enjoy getting your daily dose of potassium through bananas, you'll love all the creative ways to cook with them. From vegan popsicles for a Summer treat to a sweet combination of banana and chocolate in a bar, these 10 recipes will make your mouth water.

Satisfy Sweet Cravings With These 15 Healthy Banana Recipes

Bananas are the perfect fruit to incorporate into dessert, a healthy snack, or a nutritious smoothie. If you enjoy getting your daily dose of potassium through bananas, you'll love all the creative ways to cook with them. From vegan popsicles for a Summer treat to a sweet combination of banana and chocolate in a bar, these 10 recipes will make your mouth water.

7 foods that boost any type of bad mood! What to eat when you're feeling stressed, cranky, sad and more.

7 Foods to Boost a Bad Mood

7 foods that boost any type of bad mood! What to eat when you're feeling stressed, cranky, sad and more.

Clean Eating Shopping List For Beginners - this is one of the first blogs I found and relied on when cleaning up my diet, very useful list.  Check out her PDFs too, great information you can have on hand!  http://www.thegraciouspantry.com/free-clean-eating-downloads/

Clean Eating Shopping List For Beginners

Clean Eating Shopping List For Beginners - this is one of the first blogs I found and relied on when cleaning up my diet, very useful list. Check out her PDFs too, great information you can have on hand! http://www.thegraciouspantry.com/free-clean-eating-downloads/

7-Day Clean Eating Meal Plan and Grocery Shopping List

7-Day Clean Eating Meal Plan and Grocery Shopping List

1500-Calorie Diet Plan: Recipes for Easy, Healthy Meals | Women's Health Magazine

Flat Belly Eating Plan

1500-Calorie Diet Plan: Recipes for Easy, Healthy Meals | Women's Health Magazine

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