INGREDIENTS: cup rolled oats 1 cup milk 1 banana cup fresh or frozen blueberries 1 tsp honey 45 ice cubes (if using fresh blueberries) INSTRUCTIONS: Place the oats in a blender and blend for 12 minutes until they are ground into a fine powder.
Cleanse & Detox Smoothie Recipe 1 organic apple with peeling, cored Juice of 1 lemon 1 cup kale 1 stalk or rib of celery. cup flat leaf parsley or cilantro 1 tablespoon ground flax seeds or chia seeds teaspoon ground cinnamon 1 cups chilled water
Super Detox Green Juice Ingredients: 2 celery stalks, chopped 1 small cucumber, chopped 2 kale leaves 1 handful spinach Handful of fresh parsley or cilantro 1 lemon peeled 1 apple, seeded, cored and chopped
for those hangover days. How to Make Liver Cleansing Detox Smoothie. This liver cleansing detox smoothie helps to boost the detoxification process that leads to healthy body, happy living and long life.
6 Cooking Cheat Sheets You Should Keep In Your Kitchen