Next time you get a hankering for donuts but want to stick to your healthy eating goals, try this fun food hack! Turn apple slices into delicious little “donut” bites. It’s a simple snack hack that will please your sweet tooth, without overloading your ca
Strawberry Pineapple Smoothies Yield: 2 large or 3 small smoothies Ingredients: 8 oz. low-fat vanilla or plain yogurt 1 large banana cups chopped pineapple, frozen cups frozen strawberries tbsp. ground flax seed ¼ cup milk looks good to me!