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Pure fitness inspiration! Jamie Eason's LiveFit Trainer Program (Clean eating + fitness) = results for Sarah Evans. My goal #fitfashion

The Ultimate Meal And WorkOut Time Guide

Jamie Eason's LiveFit Trainer Program (Clean eating + fitness) = results for Sarah Evans. MIDDLE picture is goal, last is too skinny for me.

Be active, eat healthy, Muscles weight more than fat  <3!

The number on this scale will not tell you: what a good person you are; how much your friends & family love you; that you are kind, smart, funny & amazing in ways numbers cannot define; that you have the power to choose happiness; your own self worth.

Just had to post this too cute!

Just had to post this too cute!

Your achy knees while running may be due to weak hips. Strengthen the hips and running may be enjoyable again...not too mention much smaller hips. Interesting

Your achy knees while running may be due to weak hips. Strengthen the hips and running may be enjoyable again. I needed this! I was just complaining about achy knees yesterday!

Love this!  I make such strange faces while working out hard, now I'm going to think of this!

from now on this is your sexy face, and you better be pullin' it every time you workout. just do it

Get off the fence!

Need a little motivation? (38 photos)

♡ If it is important to you, you will find a way. If not, you’ll find an excuse. Yesterday you said tomorrow. Just do it.

How to Make a Fitness Inspiration Wall... I've seen "thinspo" walls, but this is much healthier!

An inspiration wall. Pictures of healthy food. End of goal bikini. A chart with current weight to goal weight. Cross off the the lost weight as you go. This is a very fantastic idea!

healthspiration fitspiration topic

Fitness Quote ~ Fit is not a destination, it is a way of life. workout-quotes train-insane-or-remain-the-same

Ever feel like you need a little motivation?

Exercise: Some motivation required quotes quote fitness workout motivation exercise motivate workout motivation exercise motivation fitness quote fitness quotes workout quote workout quotes exercise quotes

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